Firstly, I am on a hunt for a new Chai recipe so erm please can you slide into the DM's and let me know of any new recipe's and flavours to try.

Secondly! What a joy to get to talk with the cast & crew from the play "Permission" at The Space in London. We discussed all things representation, ACE Funding, reflections on the play and its content but also the approach to writing and acting - as well team work.

A lot of nuggets in this one and a massive thank you to Hunia Chawla, Anisa Butt and Rea Malhotra Mukhtyar.

Such a bold and beautiful chat with Director, Producer and Artist Jordi. M Carter on how culture and the industry shapes us. How we are working to find our identity and placement, how we can be in service to art and the artists.

The Final part with Gurkiran Kaur as we discuss Kundalini Yoga, South Asian work in UK theatre, voice and dialect coaching andddd of course GAMES!